Sacred
Rhythms: Connecting To Your Life
- Connect
to your inner beat.
- Discover
and explore the rhythms of your life.
- Transform
yourself.
The
cycles of women’s
lives pulsate with energy, with special connection to
the cycles and phases of life. On what part of the spiral
do you find yourself right now? Are you ready to start
a new project or relationship? Or is a completed cycle
coming to an end, making space for a new beginning?
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“I've
had too many a-ha moments to count! What I can
say is that while I've had many in circle, I've also
had many in the days following circle. I'll be
walking down the street thinking about the meditation
we did or the intentions we set and have an "ah-ha!" moment
or see signs in nature that reaffirm for me the work
I'm doing is truly magical.”
- - - Kate Newburger |
This class will
deepen your experience and understanding of your own sacred
rhythms. Through movement, sound, writing, ritual and guided
meditation, you will identify and attune to your own life-rhythms
in work, health, relationships and spiritual path. You will
learn to harness and engage the energy of these natural cycles
in order to transform yourself and your life.
Planting
Do you trust your woman’s intuition to guide you
towards new projects or relationships? What is your style
of initiating? How do you know when to begin a new project
or relationship?
Growing
Once a new project has begun, how do you sustain it? Are
you successful at developing plans that you have initiated?
Do you follow your instincts to know what is needed next?
Harvesting
How do you know when a project is ripe enough to yield
results? Are you comfortable with owning the successes of
your labors?
Releasing
Are you able to let go of projects or relationships that
no longer serve you? How do you effectively “let go”,
trusting that you will be provided with everything that you
need?
Take a one-day Sacred Rhythms Intensive as
a juicy, accelerated opening to this work (6 hours total),
$80
July 30, 10 am – 5 pm: Brooklyn
August 6, 10 am – 5 pm: Upper West Side
September 17, 10 am – 5pm: Downtown Manhattan
Take a four-week Sacred Rhythms Workshop for
a more in-depth experience that will allow you time to integrate
your daily life with the wisdom of the cycle (12 hours total),
$150
4 Wednesdays beginning July 27th (July
27, August 3, 10, and 16) at Children’s Aid Society
in Manhattan
What You’ll
Need : A Journal or Notebook
Re-Visioning Your Relationship with Food
- Why do you eat?
- What if your struggle with food was one of your
greatest opportunities to connect to yourself?
- Would you approach food differently?
Explore your relationship and attitudes to what and how you
eat in this workshop designed exclusively for women. Through
meditation and movement, we will attune to our inner selves to
understand how food serves us and why it disconnects us from
spirit, from ourselves, and from our deepest desires. Through
writing and creative arts we will uncover our eating rituals
and how we use food as a substitute for other things. We will
begin to envision our food as sacred and discover what we really
need in order to feel nourished and satisfied.
When: August
11th at 7:00 – 9:30 pm
Where: Brooklyn
What You’ll Need: A Journal
RSVP : Reservations required. Email
info@womanvis.com or call (212) 501-3892.
You may pay cash at the door or by credit card at Paypal
Please check out our Circles
page for other upcoming events
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